Sondra Hyter

Sondra Hyter

Alcohol geek. Freelance coffee aficionado. Amateur coffee fanatic. Hardcore social media trailblazer. Coffee fanatic.

83 Total Articles
Changes in Appetite or Sleep Patterns: Physical Symptoms of Addiction

Changes in Appetite or Sleep Patterns: Physical Symptoms of Addiction

Addiction is a serious issue that can have a major impact on physical and mental health. Unfortunately, many people are...

Middle Recovery: An Overview

Middle Recovery: An Overview

Recovery is a process of change through which individuals improve their health and wellness, live a self-directed life,...

Finding a Qualified Addiction Counselor or Therapist

Finding a Qualified Addiction Counselor or Therapist

Addiction is a serious problem that affects millions of people every year. If you or someone you love is struggling with...

Chasing Losses or Trying to Win Back Money Lost Gambling

Chasing Losses or Trying to Win Back Money Lost Gambling

Gambling addiction can be a dangerous and destructive habit. It can lead to people losing large amounts of money and...

Understanding Binge Drinking and its Effects

Understanding Binge Drinking and its Effects

Binge drinking is a growing problem in many countries around the world. It has become a serious issue in terms of public...

Exploring the National Council on Problem Gambling (NCPG)

Exploring the National Council on Problem Gambling (NCPG)

Gambling addiction is a serious problem that can affect people of all ages and backgrounds. Fortunately, help is...

Weight Gain or Loss: Understanding the Physical Symptoms of Addiction

Weight Gain or Loss: Understanding the Physical Symptoms of Addiction

Weight gain or loss is a common physical symptom of addiction. It can be a sign of drug or alcohol abuse, as well as...

Early Recovery: A Comprehensive Overview

Early Recovery: A Comprehensive Overview

Recovery from addiction can be a long and difficult process, but it is one that is worth the effort. Early recovery is a...

Substance Abuse and Mental Health Services Administration (SAMHSA): An Overview

Substance Abuse and Mental Health Services Administration (SAMHSA): An Overview

The Substance Abuse and Mental Health Services Administration (SAMHSA) is a federal agency that provides leadership on...

Understanding Triggers and Developing Effective Coping Strategies

Understanding Triggers and Developing Effective Coping Strategies

Life can be unpredictable and often times we're blindsided by difficult situations. Whether it's a traumatic life event...

Substance Abuse and Mental Health Services Administration (SAMHSA): An Overview

Substance Abuse and Mental Health Services Administration (SAMHSA): An Overview

The Substance Abuse and Mental Health Services Administration (SAMHSA) is an agency within the U.S. Department of Health...

Sex Addicts Anonymous (SAA): An Overview

Sex Addicts Anonymous (SAA): An Overview

Sex addiction is a serious issue that can have devastating effects on individuals, families and relationships. Sex...

The Dangers of Preoccupation with Internet, Video Games, and Social Media

The Dangers of Preoccupation with Internet, Video Games, and Social Media

In today's world, the internet, video games, and social media have become a major part of our lives. Unfortunately, for...

How to Overcome Inability to Control Sexual Thoughts or Behaviors

How to Overcome Inability to Control Sexual Thoughts or Behaviors

Are you struggling to control your sexual thoughts or behaviors? Do you find that no matter how hard you try, you just...

Decline in Performance at Work or School: What to Know

Decline in Performance at Work or School: What to Know

Performance decline at work or school can be a difficult thing to navigate. Whether it's due to a lack of motivation,...

Pathological Gambling: An Overview

Pathological Gambling: An Overview

Gambling can be an enjoyable pastime, but it can also become a serious problem for some people. Pathological gambling is...

Understanding Drug Abuse and Addiction Resources

Understanding Drug Abuse and Addiction Resources

Drug abuse is a growing epidemic in our society, affecting individuals and families across the nation. With the...

Making Positive Changes in Attitude and Behavior

Making Positive Changes in Attitude and Behavior

Making positive changes in attitude and behavior can be challenging, but it is possible. It requires dedication, effort,...

Compulsive Sexual Behavior: Exploring Causes, Symptoms, and Treatment

Compulsive Sexual Behavior: Exploring Causes, Symptoms, and Treatment

Compulsive sexual behavior, also known as hypersexuality or sex addiction, is a condition characterized by an...

Obsession with Gambling: The Signs, Causes, and Solutions

Obsession with Gambling: The Signs, Causes, and Solutions

Gambling can be an exciting and rewarding experience, but when it becomes an obsession, it can cause serious problems....

Substance Abuse and Mental Health Services Administration (SAMHSA)

Substance Abuse and Mental Health Services Administration (SAMHSA)

Substance Abuse and Mental Health Services Administration (SAMHSA) is a federal agency dedicated to improving the quality ...

Exploring the Risk of Participating in Sexual Activities

Exploring the Risk of Participating in Sexual Activities

The risks associated with participating in sexual activities can be daunting. However, despite the potential...

Understanding Problem Gambling and its Types

Understanding Problem Gambling and its Types

Problem gambling is a serious issue that can have a devastating impact on individuals, families, and communities. Despite ...

Exploring the Benefits of Improved Relationships and Social Support in Addiction Treatment

Exploring the Benefits of Improved Relationships and Social Support in Addiction Treatment

Addiction is a serious problem that can have long-term consequences for sufferers and their loved ones. However,...

Understanding Gamblers Anonymous (GA)

Understanding Gamblers Anonymous (GA)

Gambling can be a fun and exciting experience, but it also has the potential to become a serious problem. If you or...

Understanding Synthetic Drug Addiction

Understanding Synthetic Drug Addiction

Synthetic drug addiction is a growing health concern that is impacting individuals from all walks of life. It is a type...

Substance Abuse and Mental Health Services Administration (SAMHSA)

Substance Abuse and Mental Health Services Administration (SAMHSA)

Substance Abuse and Mental Health Services Administration (SAMHSA) is a federal agency dedicated to helping people with...

Exploring Video Game Addiction: Causes and Effects

Exploring Video Game Addiction: Causes and Effects

In recent years, video game addiction has become a growing concern among parents and psychologists. With the advent of...

Understanding Loss of Energy and Motivation

Understanding Loss of Energy and Motivation

Feeling constantly exhausted, unmotivated, and drained? You may be experiencing a loss of energy or motivation. It's a...

Understanding Irritability and Mood Swings

Understanding Irritability and Mood Swings

If you've ever felt overwhelmed by sudden changes in your mood, you're not alone. Irritability and mood swings are common ...

Recovery.org: Addiction Help Resources

Recovery.org: Addiction Help Resources

No one should have to go through addiction alone. Recovery.org is a resource that provides a wide range of support and...

Inability to Limit Drinking: Understanding the Signs of Alcohol Addiction

Inability to Limit Drinking: Understanding the Signs of Alcohol Addiction

Alcohol addiction is a serious problem that can have devastating consequences on the health and wellbeing of those...

Compulsive Gambling: What You Need to Know

Compulsive Gambling: What You Need to Know

Gambling addiction, also known as compulsive gambling, is a serious mental health disorder that affects millions of...

Understanding Withdrawal Symptoms When Not Drinking

Understanding Withdrawal Symptoms When Not Drinking

It is a fact that alcohol addiction has become a major problem for many people, and the effects of this addiction can be...

Substance Abuse and Mental Health Services Administration (SAMHSA): Exploring the Role of Gambling Addiction Resources

Substance Abuse and Mental Health Services Administration (SAMHSA): Exploring the Role of Gambling Addiction Resources

With the Substance Abuse and Mental Health Services Administration (SAMHSA) providing resources for those struggling with ...

Creating Lasting Change Through Realistic Goals and Tracking Progress

Creating Lasting Change Through Realistic Goals and Tracking Progress

Creating lasting change can feel like a daunting task, especially when it comes to overcoming an addiction. But with...

Increased Motivation and Self-Confidence: Benefits of Addiction Treatment

Increased Motivation and Self-Confidence: Benefits of Addiction Treatment

Addiction treatment can provide an individual with the structure, support, and tools they need to overcome a substance...

Understanding Decreased Cravings and Withdrawal Symptoms in Addiction Recovery

Understanding Decreased Cravings and Withdrawal Symptoms in Addiction Recovery

The signs of recovery from addiction can be difficult to recognize. One of the key signs is a decrease in cravings and...

Increased Tolerance to Alcohol: A Comprehensive Analysis

Increased Tolerance to Alcohol: A Comprehensive Analysis

Alcohol tolerance is an important factor to consider when it comes to alcohol consumption. It is an indicator of how your ...

Uncovering Secretive Behavior and Lying About Drug Use

Uncovering Secretive Behavior and Lying About Drug Use

Drug addiction is a serious problem that affects millions of people worldwide. Despite the prevalence of this issue, many ...

Individual Addiction Treatment: A Comprehensive Overview

Individual Addiction Treatment: A Comprehensive Overview

Individual addiction treatment is an important option for those struggling with substance use disorder. This...

Exploring Recovery Support Groups: What You Need to Know

Exploring Recovery Support Groups: What You Need to Know

For those struggling with addiction, the road to recovery can be a long and difficult journey. Many individuals find that ...

Compulsive Internet Use Disorder: Everything You Need to Know

Compulsive Internet Use Disorder: Everything You Need to Know

In recent years, compulsive internet use disorder (CIU) has become a significant issue for many people around the world....

Understanding 12-Step Programs for Addiction Recovery

Understanding 12-Step Programs for Addiction Recovery

For those struggling with addiction, understanding the available recovery resources can be a daunting task. 12-step...

Understanding and Addressing an Obsession with Sex, Sexual Activities or Pornography

Understanding and Addressing an Obsession with Sex, Sexual Activities or Pornography

From the medical community to our everyday lives, an obsession with sex, sexual activities, or pornography has become...

Exploring Narcotics Anonymous (NA): An Overview of Addiction Treatment Resources

Exploring Narcotics Anonymous (NA): An Overview of Addiction Treatment Resources

Addiction has been a major problem in many societies across the world. It can have devastating impacts on individuals and ...

The Reality of Lying About Time Spent Online

The Reality of Lying About Time Spent Online

We've all been there – spending too much time online, scrolling through social media and watching videos, and then...

Exploring the International Institute for Trauma and Addiction Professionals (IITAP)

Exploring the International Institute for Trauma and Addiction Professionals (IITAP)

The International Institute for Trauma and Addiction Professionals (IITAP) is a global organization dedicated to helping...

Understanding the Risks of Engaging in Risky Behaviors

Understanding the Risks of Engaging in Risky Behaviors

Do you ever find yourself engaging in risky behaviors, despite knowing that they could have potentially dangerous...

Improving Relationships and Social Support

Improving Relationships and Social Support

Relationships and social support are essential components of human health and well-being. They can help us cope with...

Understanding Social Media Addiction

Understanding Social Media Addiction

In today's digital age, social media has become an integral part of our lives. It has become an essential tool for...

What is Internet Addiction and How to Manage It?

What is Internet Addiction and How to Manage It?

The Internet, video games, and social media have become integral parts of many people’s lives. However, it is possible...

Exploring Tolerance to the Effects of Drugs

Exploring Tolerance to the Effects of Drugs

Drug addiction is a very serious issue, and one of the biggest challenges is understanding the long-term effects of...

Substance Abuse and Mental Health Services Administration (SAMHSA): An Overview

Substance Abuse and Mental Health Services Administration (SAMHSA): An Overview

The Substance Abuse and Mental Health Services Administration (SAMHSA) is a national organization that works to promote...

Exploring Feelings of Guilt and Shame Around Drug Use

Exploring Feelings of Guilt and Shame Around Drug Use

Drug addiction can be a difficult and complex issue to deal with, and many people struggle to cope with their feelings of ...

Prescription Drug Addiction: Types, Causes, and Treatment

Prescription Drug Addiction: Types, Causes, and Treatment

Prescription drug addiction is a growing health concern, affecting millions of people in the United States and around the ...

The Basics of Alcoholics Anonymous (AA)

The Basics of Alcoholics Anonymous (AA)

Alcoholics Anonymous (AA) is an international support network that helps people struggling with alcohol abuse and...

Internet and Technology Addiction: An Overview

Internet and Technology Addiction: An Overview

The prevalence of internet and technology addiction is on the rise, with more and more people struggling to break free...

Exploring the Benefits of Sober Living Houses

Exploring the Benefits of Sober Living Houses

Living a sober life is a challenging, but rewarding journey. It can be difficult to stay on track without the proper...

The Effects of Withdrawal Symptoms when Not Using a Drug

The Effects of Withdrawal Symptoms when Not Using a Drug

Drug addiction is a serious and growing problem in many parts of the world, and the effects of drug withdrawal can be...

Group Addiction Treatment

Group Addiction Treatment

The effects of addiction can be devastating and long-lasting, but it is possible to overcome this problem with the right...

Alcoholics Anonymous: Helping People Recover From Alcohol Addiction

Alcoholics Anonymous: Helping People Recover From Alcohol Addiction

Alcoholism is a debilitating condition that affects millions of people around the world. Alcoholism can lead to a range...

Developing a strong support system

Developing a strong support system

Creating a strong support system is essential for anyone who is recovering from an addiction. Having a dependable network ...

Depression and Anxiety: An Overview

Depression and Anxiety: An Overview

Depression and Anxiety are two of the most common mental health issues, affecting millions of people around the world....

Reduction of Cravings and Withdrawal Symptoms

Reduction of Cravings and Withdrawal Symptoms

For those struggling with addiction, cravings and withdrawal symptoms can be a major obstacle to successful recovery....

Understanding the Cost of Addiction Treatment

Understanding the Cost of Addiction Treatment

For many individuals seeking help for addiction, understanding the cost of addiction treatment can be a daunting and...

Finding the Right Treatment Program for Addiction

Finding the Right Treatment Program for Addiction

When faced with an addiction, it can be hard to know where to turn for help. Many people are not sure how to choose the...

Exploring the National Institute on Alcohol Abuse and Alcoholism (NIAAA)

Exploring the National Institute on Alcohol Abuse and Alcoholism (NIAAA)

Alcohol abuse and addiction is a serious public health issue, affecting millions of people around the world. To address...

Exploring Outpatient Addiction Treatment

Exploring Outpatient Addiction Treatment

Addiction can be a powerful and overwhelming force in someone's life. It can take away the ability to function in society ...

Understanding Alcohol Abuse and Its Types

Understanding Alcohol Abuse and Its Types

Alcohol abuse is a serious problem that affects millions of people around the world. It is a type of addiction that can...

Alcohol Dependence: A Comprehensive Overview

Alcohol Dependence: A Comprehensive Overview

Alcohol dependence is a serious condition that affects millions of people around the world. It can have a devastating...

Late Recovery: Understanding the Different Stages of the Process

Late Recovery: Understanding the Different Stages of the Process

Recovery from addiction is a process that requires dedication and commitment. It is not a one-time event, but rather a...

Inpatient Addiction Treatment - What You Need to Know

Inpatient Addiction Treatment - What You Need to Know

Addiction is an insidious and complex disease, affecting individuals and their families worldwide. Inpatient addiction...

Problematic Pornography Use: A Comprehensive Overview

Problematic Pornography Use: A Comprehensive Overview

In recent years, the prevalence of problematic pornography use has become increasingly apparent. This type of addiction...

Exploring Illicit Drug Addiction

Exploring Illicit Drug Addiction

Drug addiction is a growing concern in many countries around the world. With the increasing prevalence of illicit drug...

TechAddiction.ca - Understanding Internet Addiction and Resources

TechAddiction.ca - Understanding Internet Addiction and Resources

TechAddiction.ca is an online resource that helps to understand and address internet addiction. It provides a...

Substance Abuse and Mental Health Services Administration (SAMHSA)

Substance Abuse and Mental Health Services Administration (SAMHSA)

Substance Abuse and Mental Health Services Administration (SAMHSA) is a federal agency within the U.S. Department of...

Exploring Obsession with Obtaining and Using Drugs

Exploring Obsession with Obtaining and Using Drugs

In recent years, drug addiction has become an increasingly prominent issue, with many individuals struggling to overcome...

Understanding Addiction Center Hotlines

Understanding Addiction Center Hotlines

Addiction can be a debilitating and destructive issue, leaving individuals feeling overwhelmed and alone. The good news...

Exploring Hypersexual Disorder

Exploring Hypersexual Disorder

In today's world, hypersexual disorder is a topic of increasing conversation. People are becoming more aware of the...

Taking Risks with Money to Get a Bigger Rush from Gambling

Taking Risks with Money to Get a Bigger Rush from Gambling

For some people, the thrill of gambling comes from the excitement of taking risks with money. Taking risks can lead to...

Exploring the American Society of Addiction Medicine (ASAM)

Exploring the American Society of Addiction Medicine (ASAM)

The American Society of Addiction Medicine (ASAM) is a professional medical organization dedicated to the understanding,...